Services
GROUP SERVICES | INDIVIDUAL SERVICES | YOGA WORKSHOPS | PRACTITIONER TRAININGS
Laura offers a variety of services available for individuals in search of healing, as well as workshops and trainings to bring diversity and education to studios, healing centers, spiritual retreats, or interested groups & organizations.
GROUP SERVICES
Guided meditations || $40/person || 10 person min.
Guided Meditations offer a safe and sacred space to find deep stillness, peace and a deeper connection to the divine within. Laura uses her intuitive abilities coupled with trained relaxation techniques to create a visualized journey that assist participants with inner healing, spiritual awakening, and general focus in stillness. Guided Meditations are all levels and vary each time.
*Note: Group guided meditations are offered virtually as well.
Crystal Bowl Meditations || $40/person || 10 person min.
The use of tones and harmonious frequencies of crystal bowls, Pyramids and Zephir Chimes help to calm the participants mind while opening their hearts and healing their bodies. The rich, textural sounds created using the bowls resonates hypnotically though the room enabling a shared, yet uniquely personal meditative and rejuvenating experience each time. Crystal Bowl Meditations are all levels and personal experience will vary each time.
GOddess GROUP || $50 || Inquire to join
We all have a goddess within us, sometimes it just takes time to remember how to be one. This group meets 1x/month and focuses on waking up the goddess within while educating the members about spiritual tools, various spiritual modalities, and the natural intuition lurking within. The group is held in a safe and sacred space and focuses part on deeper education and part on practical use and application. This is a beginner to intermediate group.
Intuitive Womens’ Group || $40 || Inquire to Join
The Intuitive Womans’ Group creates a shared and sacred space for women to hone and develop their power of intuitive abilities. Each monthly meeting members work on reading one another. Tools such as tarot and oracle cards are provided early on, and the group progresses to cold readings working more with divinely guided intuition. This is an intermediate group requiring some prior work with intuitive tools and modalities. Goddess Group is an excellent precursor to this group.
Virtual Reiki Mentorship || $30/person || Inquire to Join
Reiki Mentorship is a 30 minutes Zoom call that consists of a 10 minutes Q&A as we connect to the space we are all holding. The remaining 20 minutes will be Reiki sharing.
INDIVIDUAL SERVICES
*All individual sessions are 1 HR from the time scheduled, not the arrival time. Any time running over will be an additional charge done in 30 minute increments. Initial sessions are the only session that may run over an hour. Cancellations LESS THAN 24 HRs will be charged the full amount. To view Laura’s policies click here.
HEALING TREATMENTS
** New **
Massage + Manual Lymphatic Drainage || $225 || 90 min.
This massage combo is the best of both worlds. It offers the traditional focus on fascial and muscular manipulation coupled with trigger point release to restore balance overall, or to targeted areas of discomfort. The addition of lymphatic drainage to gently open that system helps to flush out toxins, working to bring all the body’s systems into harmony. This offering would be 45 minutes of massage and 45 minutes of lymphatic work.
** New **
Manual Lymphatic Drainage || $150 || 50 min.
Manual Lymphatic Drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. It has been shown to reduce inflammation in the body, reduce recovery time—and chance of infections—post surgical procedures, and generally flush toxins from the body.
Sound Healing || $200 || 60 min.
The frequencies and vibrations emitted from the sacred crystal singing bowls, pyramids, and chimes work within each cell of the body to rebalance and reopen those that have shut down. Through playing each bowl, chime and pyramid in a specific order for each specific client’s body and energy, harmony will be brought back into the body and allow a healthy flow of energy and cellular vibration.
Intuitive Healing || $200 || 60 min.
Intuitive healing is a way of healing that uses all Laura’s gifted senses to determine imbalances in the body. Through being able to directly find and target imbalances, stuck energies can begin to be directly unblocked and allowed to move freely again throughout the body. These blocks can be caused by emotional or physical trauma. Each session is divinely guided and varies each visit.
Distance Healing || $200 || 60 min.
Laura offers her Intuitive Healing sessions remotely. This is a great option when schedules are tight, you are not feeling well and need healing, social distancing practices are in effect or if you are craving healing in the comfort of your own space. See description of Intuitive Healing for more details.
Theta Healing || $150 || 60 min.
Theta Healing technique is based on the theory that the beliefs in a person's conscious and unconscious mind directly impact their emotional well-being, which may impact their physical health. As a certified Theta Healing professional, Laura uses her intuitive abilities to guide her working in re-wiring negative experiences, blocking thought patterns or genetically inherited patterns to create a more positive emotional wellbeing. The experience is a powerful and transformative one.
PRIVATE YOGA SESSIONS
Private Yoga Session || $150 || 60 min.
Laura offers 1:1 private yoga sessions for those looking for deeper, individualized instruction. Great option for those who are newer to yoga looking to build a foundation for group classes as well as for those looking to deepen their practice.
Virtual Private Yoga Session || $75 || 60 min.
Virtual Private Yoga is a great way to bring yoga into your home and keep your practice developing. The same attention and care goes into crafting and curating an individualized flow for you.
Creating clear SPACEs || $300 || 60 Min.
Energy is all around, not just within, which is why it is important to take care of both ourselves and also our spaces. Often we don’t even know what was in the space prior to ourselves; what type of energies or traumas existed there before—and still do. Laura uses her divine connection and energetic cleansing tools, sounds, and mantras to ritualistically cleanse spaces, both personal and businesses alike.
Light Language Grid || $222
Light language was brought down from one generation to the next from the Mayan and the Aztecs. Light language is the use of color coded light and sacred geometry to create clear messages. Light Language Grids are designed and built specific to each person’s desires and needs. This is an advanced healing and manifestation technique where Laura, as a certified practitioner, intuitively helps her clients specify their life goals into a statement of intent. Laura then creates a personalized grid consisting of colored sacred shapes—each with their own energies—focused specifically to the client’s goal statement being achieved. Her clients physically received a copy of the personalized grid. Each grid’s energy is for a lifespan of six months.
YOGA WORKSHOPS
Divine Sleep® Yoga Nidra w/Bowls || $40/pp
Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery and other practices, the class is systematically guided on a meditation journey through each of the 5 levels of our whole being called the koshas. Following the meditation Laura incorporates the deep healing sounds of crystal bowls to bring together the new level of awareness in the body with the healing frequencies of the bowls. You will leave feeling relaxed and refreshed. Perfect for all levels.
RestoraTIVE AERIAL YOGA w/BOWLS || $40/pp
Restorative Aerial Yoga aims to achieve physical, mental and emotional relaxation through the aid of aerial yoga hammocks as our prop to assist the body in attaining postures that it ordinarily finds difficult. Just like blocks and straps within a traditional class, they can be used to make poses easier, deeper and stronger. This workshop incorporates the healing sounds of crystal bowls during an extended shavasana to more deeply incorporate any physical and energetic shifts from the postures and encouraged continued healing on a deeper level. This is an all levels workshop.
Aerial Dance || $40/pp
The Aerial Dance Workshop brings greater strength and grace to the aerial practice. Building on the fundamental moves of aerial yoga, the 90 minute workshop focuses on bringing power and beauty together in creating beautiful shapes with the support of aerial silks. While you will leave the workshop with a full 2 minute choreographed dance routine, this time is not just for the structure of a routine, but also a space of freedom and exploration to find your own style and flow. This workshop does require that you have prior experience of at least 3 aerial classes.
PRACTITIONER TRAININGS
Reiki || Level 1: $200 | Level 2: $200 | Master Teacher: $450
Reiki is a healing technique facilitated by a practitioner laying hand on or over their client and channeling energy to help remove blockages within the body and chakras to restore energy to its optimal flow. Each level builds the efficiency of the practitioner in targeting and releasing blockages. Laura is a Master certified to attune practitioners.
Level 1: You will learn the history of Reiki, hand placement for each position, the Reiki principles, introduction to crystals, as well as a hands on portion of the class. Finally you will receive Reiki 1 attunement
Level 2: Enhance your understanding of energy work, learn the symbols, hands on portion and Reiki 2 attunement, you will also gain a basic understanding of crystal grids and working with crystals.
Master: This requires a one on one meeting followed by learning the master symbols, hands on work AND attending at least one class of Reiki 1 or Reiki 2 in order to learn the attunement process
CRYSTAL BOWL TRAININGS
BASIC BOWLS || INQUIRE for cost
This training is an in-depth introduction to the therapeutic use of the Alchemy Crystal Singing Bowls. The Basic training focuses on theory and practical exploration. You will learn to play the Alchemy Bowls confidently, gaining a solid and grounded foundation for personal, friends and family healing.
Sound Healer PRACTITIONER || INQUIRE for cost
For those who aspire to practice in a professional, confident manner, with integrity and ethical motivation this training takes your sound healing to the next level. It is essential for practitioners to be trained to operate under a fundamental framework of best practices to give clients confidence in your abilities, and help you to build a successful practice.
The workshop REQUIRES you to have a basic background in playing bowls.